Directions:
- Preheat the oven to 450 degrees F.
- For the roquefort dip: Cream the Roquefort until smooth in a medium bowl. Mix in the yogurt, mayonnaise, scallions, salt, pepper, vinegar, lemon juice and lime juice until well blended. Chill for 2 hours.
- For the buffalo wings: Spray a baking sheet with nonstick cooking spray. Toss the wings with the salt and pepper to coat evenly in a medium bowl and then transfer to the baking sheet. Bake until the skin is golden and crispy or the internal temperature reaches 165 degrees F, 25 minutes.
- Preheat the broiler.
- Combine the hot sauce and honey in a small bowl and then brush the wings with 1/4 cup of the hot sauce mixture. Broil for 3 minutes. Brush the wings with another 1/4 cup of the hot sauce mixture and flip the wings. Broil again until browned and crispy, 3 to 4 minutes longer. Remove and immediately brush with the remaining sauce. Serve with celery and carrot sticks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 661.58 Kcal (2770 kJ) | ||
| Calories from fat | 353.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.32g | 60% | |
|---|---|---|---|
| Cholesterol | 340.16mg | 113% | |
| Sodium | 2774.15mg | 116% | |
| Potassium | 572.82mg | 12% | |
| Total Carbs | 21g | 7% | |
| Sugars | 17.59g | 70% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 55.57g | 111% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 5.4mg | 30% | |
| Calcium | 126mg | 13% | |
| Amount Per 100 g | |||
| Calories | 203.98 Kcal (854 kJ) | ||
| Calories from fat | 109.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.12g | 60% | |
|---|---|---|---|
| Cholesterol | 104.88mg | 113% | |
| Sodium | 855.31mg | 116% | |
| Potassium | 176.61mg | 12% | |
| Total Carbs | 6.48g | 7% | |
| Sugars | 5.42g | 70% | |
| Dietary Fiber | 0.87g | 11% | |
| Protein | 17.13g | 111% | |
| Vitamin C | 4.5mg | 24% | |
| Iron | 1.7mg | 30% | |
| Calcium | 38.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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