Directions:
- Preheat a grill for high heat. When the grill is hot, lightly oil the grate. Coat the strips of yam with olive oil cooking spray and season with salt.
- Arrange the yam strips on the grate crosswise so they don't fall through. Cook for 10 to 12 minutes per side, until tender and glazed. Serve with butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.45 Kcal (107 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 0.39mg | 0% | |
| Potassium | 0.85mg | 0% | |
| Protein | 0.04g | 0% | |
| Calcium | 0.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 717 Kcal (3002 kJ) | ||
| Calories from fat | 729 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81g | 4% | |
|---|---|---|---|
| Cholesterol | 215mg | 3% | |
| Sodium | 11mg | 0% | |
| Potassium | 24mg | 0% | |
| Protein | 1g | 0% | |
| Vitamin A | 1mg | 1% | |
| Calcium | 24mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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