Grilled Watermelon W/Chevre, Pepitas & Cilantro Vinaigrette Recipe
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Directions:
- Whisk together the cilantro-lime vinaigrette in a non-reactive bowl and set aside. Or, use an immersion blender.
- Cut the watermelon into 3/4 thick triangular slices (like a small slice of pizza.).
- Use a pastry brush to lightly brush olive oil on each side of the watermelon slices.
- Grill the watermelon slices on a hot grill for about 2-3 minutes each side or until there are grill marks but the watermelon is still firm and *NOT* mushy!
- Arrange the slices on a platter.
- Top each watermelon slice with about 1 tablespoon goat cheese; diced white onion, pepitas and a drizzle of the cilantro vinaigrette.
- Garnish with a little bit of fresh cilantro.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.66 Kcal (1154 kJ) | ||
| Calories from fat | 149.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.62g | 26% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 2% | |
| Sodium | 143.18mg | 6% | |
| Potassium | 436.65mg | 9% | |
| Total Carbs | 31.76g | 11% | |
| Sugars | 22.85g | 91% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 6.61g | 13% | |
| Vitamin C | 33mg | 55% | |
| Iron | 0.6mg | 3% | |
| Calcium | 39.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 65.36 Kcal (274 kJ) | ||
| Calories from fat | 35.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 26% | |
|---|---|---|---|
| Cholesterol | 1.21mg | 2% | |
| Sodium | 33.95mg | 6% | |
| Potassium | 103.53mg | 9% | |
| Total Carbs | 7.53g | 11% | |
| Sugars | 5.42g | 91% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 1.57g | 13% | |
| Vitamin C | 7.8mg | 55% | |
| Iron | 0.1mg | 3% | |
| Calcium | 9.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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