Grilled Watermelon Recipe

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Ingredients:

Serving

8 slices seedless watermelon, wedges, 1 . 5 inches thick
2 tbsp olive oil
sea salt
fresh ground pepper

Directions:

How to get your watermelon wedges: Cut the watermelon in half, place cut side down on the table, then cut into slices, about 1 1/2 inches thick. Cut each slice in half, creating two wedges (if your melon is really big, you may need to cut each slice into three wedges). You can leave the rind on or cut it off, totally up to you.
Lightly sprinkle the wedges on both sides with the salt. Stand the wedges on their edges on a rack over a sink or pan and let them drain for half an hour.
Preheat the grill to high.
After the watermelon has drained, rinse each piece under cold running water. Place each piece between two folded paper towels and gently but firmly press to remove excess water. You should stop just when you feel the watermelon begin to crunch.
Brush the watermelon lightly on both sides with the olive oil. Grill over high heat until grill marks have formed and the melon is slightly softened, about 5 minutes.
Remove from grill and sprinkle with sea salt and a little fresh ground pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	333.32 Kcal (1396 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Sodium	2.86mg	0%
Potassium	320.32mg	7%
Total Carbs	22.88g	8%
Sugars	17.16g	69%
Protein	2.86g	6%
Vitamin C	22.9mg	38%
Calcium	20mg	2%

Amount Per 100 g
Calories	106.15 Kcal (444 kJ)
Calories from fat	80.25 Kcal
		% Daily Value*
Total Fat	8.92g	43%
Sodium	0.91mg	0%
Potassium	102.01mg	7%
Total Carbs	7.29g	8%
Sugars	5.46g	69%
Protein	0.91g	6%
Vitamin C	7.3mg	38%
Calcium	6.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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