| Amount Per 1 Serving | |||
| Calories | 242.95 Kcal (1017 kJ) | ||
| Calories from fat | 86.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.63g | 15% | |
|---|---|---|---|
| Cholesterol | 11.13mg | 4% | |
| Sodium | 161.72mg | 7% | |
| Potassium | 740.29mg | 16% | |
| Total Carbs | 34.25g | 11% | |
| Sugars | 21g | 84% | |
| Dietary Fiber | 6.19g | 25% | |
| Protein | 5.21g | 10% | |
| Vitamin C | 45.4mg | 76% | |
| Vitamin A | 3mg | 99% | |
| Iron | 355mg | 1972% | |
| Calcium | 206.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 56.19 Kcal (235 kJ) | ||
| Calories from fat | 20.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 15% | |
|---|---|---|---|
| Cholesterol | 2.57mg | 4% | |
| Sodium | 37.4mg | 7% | |
| Potassium | 171.22mg | 16% | |
| Total Carbs | 7.92g | 11% | |
| Sugars | 4.86g | 84% | |
| Dietary Fiber | 1.43g | 25% | |
| Protein | 1.21g | 10% | |
| Vitamin C | 10.5mg | 76% | |
| Vitamin A | 0.7mg | 99% | |
| Iron | 82.1mg | 1972% | |
| Calcium | 47.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.