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Grilled Watermelon Salad Recipe

Grilled Watermelon Salad Recipe

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Ingredients:

Serving

1 (5 lb) seedless watermelon , cut into 8 slices
2 tbsp olive oil (for brushing on watermelon)
salt and pepper
2 bunches spinach or 2 bunches arugula, trimmed
1/2 cup extra virgin olive oil
1/4 cup balsamic vinegar
2 tbsp finely chopped mint leaves, plus extra for garnish
1 cup crumbled goat cheese

Directions:

Preheat grill.
Brush watermelon slices with oil. Season with salt and pepper. Grill watermelon 1-2 minutes on each side. Chill for several hours before serving.
In a bowl, whisk together the olive oil, mint and vinegar; toss spinach/arugala with dressing just before serving. Season with salt and pepper to taste.
To assemble:.
(The watermelon can be cut into bit size pieces however a large piece of grilled watermelon is pretty darn impressive!).
Place spinach/arugala mixture on chilled plates, top with watermelon and sprinkle with goat cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341.5 Kcal (1430 kJ)
Calories from fat	260.41 Kcal
		% Daily Value*
Total Fat	28.93g	45%
Cholesterol	31.05mg	10%
Sodium	173.28mg	7%
Potassium	582.15mg	12%
Total Carbs	10.25g	3%
Sugars	5.19g	21%
Dietary Fiber	2.07g	8%
Protein	12.29g	25%
Vitamin C	29.4mg	49%
Vitamin A	0.2mg	6%
Iron	25.4mg	141%
Calcium	362.4mg	36%

Amount Per 100 g
Calories	169.72 Kcal (711 kJ)
Calories from fat	129.42 Kcal
		% Daily Value*
Total Fat	14.38g	45%
Cholesterol	15.43mg	10%
Sodium	86.12mg	7%
Potassium	289.31mg	12%
Total Carbs	5.09g	3%
Sugars	2.58g	21%
Dietary Fiber	1.03g	8%
Protein	6.11g	25%
Vitamin C	14.6mg	49%
Vitamin A	0.1mg	6%
Iron	12.6mg	141%
Calcium	180.1mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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