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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 2 |
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Low Glycemic load, super fast dinner on a weeknight. Ingredients:
1 zucchini, sliced |
1 red onion, sliced |
1 tablespoon olive oil |
1 tablespoon balsamic vinegar |
1 garlic clove, chopped |
fresh ground black pepper |
pine nuts |
1 tablespoon fresh basil or 1 teaspoon dried basil |
2 tablespoons hummus |
1 whole wheat tortilla, wrap |
Directions:
1. Preheat over grill to high heat. Put the vegetables onto a baking tray in a single layer and add olive oil, vinegar and garlic, toss to ensure all well covered.
2. Grind over the black pepper and place under the grill for about 5 minutes or until golden brown, being careful not to burn.
3. Toss, sprinkle with pine nuts and put back under the grill for 2 minutes. Spread the hummus on the wrap, add the veggies and the basil and roll the wrap.
4. Serve immediately.
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