Grilled Vegetables With Pesto Recipe

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Grilled Vegetables With Pesto
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Ingredients:

  • 2 medium-size yellow squash
  • 2 medium zucchini
  • 1 medium-size red bell pepper
  • salt and pepper to taste

Directions:

  1. Cut squash and zucchini lengthwise into 1/4-inch-thick slices. Cut bell pepper into 1/2-inch-thick strips.
  2. Grill vegetables, covered with grill lid, over medium-high heat (350° to 400°) 2 to 3 minutes on each side or until tender.
  3. Toss hot vegetables with pesto. Sprinkle with salt and pepper to taste, and serve immediately.
  4. Note: For testing purposes only, we used Buitoni Pesto With Basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.13 Kcal (1303 kJ)
Calories from fat 251.75 Kcal
% Daily Value*
Total Fat 27.97g 43%
Cholesterol 5.77mg 2%
Sodium 225.77mg 9%
Potassium 336.45mg 7%
Total Carbs 9.69g 3%
Sugars 5.77g 23%
Dietary Fiber 3.03g 12%
Protein 6.43g 13%
Vitamin C 126.8mg 211%
Vitamin A 4.3mg 143%
Iron 139.3mg 774%
Calcium 173.5mg 17%
Amount Per 100 g
Calories 145.12 Kcal (608 kJ)
Calories from fat 117.42 Kcal
% Daily Value*
Total Fat 13.05g 43%
Cholesterol 2.69mg 2%
Sodium 105.3mg 9%
Potassium 156.93mg 7%
Total Carbs 4.52g 3%
Sugars 2.69g 23%
Dietary Fiber 1.41g 12%
Protein 3g 13%
Vitamin C 59.1mg 211%
Vitamin A 2mg 143%
Iron 65mg 774%
Calcium 80.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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