Orzo with Grilled Shrimp, Summer Vegetables, and Pesto Vinaigrette Recipe

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Orzo with Grilled Shrimp, Summer Vegetables, and Pesto Vinaigrette
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Ingredients:

Directions:

  1. Cook orzo in large pot of boiling salted water until tender but still firm to bite, stirring occasionally. Drain. Rinse with cold water; drain well. Transfer to large bowl and toss with 1 tablespoon oil.
  2. Prepare barbecue (medium-high heat). Whisk 2 tablespoons oil and 2 tablespoons vinegar in small bowl. Brush zucchini and bell pepper with oil mixture, then sprinkle with salt and pepper. Whisk pesto, lime juice, remaining 3 1/2 tablespoons oil, and remaining 2 tablespoons vinegar in small bowl for pesto vinaigrette. Place shrimp in medium bowl. Add 2 tablespoons pesto vinaigrette; toss to coat.
  3. Grill zucchini and bell pepper until crisptender, about 3 minutes per side for zucchini and 4 minutes per side for bell pepper. Transfer to work surface. Sprinkle shrimp with salt and pepper; grill until charred and cooked through, 2 to 3 minutes per side. Place shrimp in bowl with orzo. Chop zucchini and bell pepper; add to bowl with orzo. Add remaining vinaigrette, tomatoes, sliced basil, and mozzarella; toss to combine. Season to taste with salt and pepper. DO AHEAD: Can be made 2 hours ahead. Cover; chill.
  4. Garnish with basil sprigs and serve cold or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.94 Kcal (2223 kJ)
Calories from fat 365.58 Kcal
% Daily Value*
Total Fat 40.62g 62%
Cholesterol 59.34mg 20%
Sodium 924.75mg 39%
Potassium 137.62mg 3%
Total Carbs 30.1g 10%
Sugars 2.54g 10%
Dietary Fiber 3.82g 15%
Protein 14.15g 28%
Vitamin C 23mg 38%
Vitamin A 0.5mg 16%
Iron 9.2mg 51%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 204.31 Kcal (855 kJ)
Calories from fat 140.68 Kcal
% Daily Value*
Total Fat 15.63g 62%
Cholesterol 22.83mg 20%
Sodium 355.86mg 39%
Potassium 52.96mg 3%
Total Carbs 11.58g 10%
Sugars 0.98g 10%
Dietary Fiber 1.47g 15%
Protein 5.45g 28%
Vitamin C 8.8mg 38%
Vitamin A 0.2mg 16%
Iron 3.6mg 51%
Calcium 11mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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