Mixed Squash Casserole Recipe

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Ingredients:

Serving

Directions:

Boil squash and zucchini in small amount of water, until tender.
Drain.
Place a layer of vegetables in buttered baking dish; sprinkle with crackers crumbs and cheese.
Add a layer of celery soup.
Repeat until all ingredients are used.
Sprinkle with salt and pepper.
Dot with margarine.
Bake at 350 degrees for 35 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	262.4 Kcal (1099 kJ)
Calories from fat	199.52 Kcal
		% Daily Value*
Total Fat	22.17g	34%
Cholesterol	45.28mg	15%
Sodium	498.1mg	21%
Potassium	131.31mg	3%
Total Carbs	5.16g	2%
Sugars	1.63g	7%
Dietary Fiber	0.8g	3%
Protein	10.1g	20%
Vitamin C	21.3mg	35%
Vitamin A	0.6mg	20%
Iron	9.3mg	52%
Calcium	291mg	29%

Amount Per 100 g
Calories	206.06 Kcal (863 kJ)
Calories from fat	156.68 Kcal
		% Daily Value*
Total Fat	17.41g	34%
Cholesterol	35.56mg	15%
Sodium	391.16mg	21%
Potassium	103.11mg	3%
Total Carbs	4.05g	2%
Sugars	1.28g	7%
Dietary Fiber	0.63g	3%
Protein	7.93g	20%
Vitamin C	16.7mg	35%
Vitamin A	0.5mg	20%
Iron	7.3mg	52%
Calcium	228.5mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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