Grilled Vegetable Panini With Basil Pesto Recipe

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Grilled Vegetable Panini With Basil Pesto
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Ingredients:

Directions:

  1. For Panini:.
  2. Heat a grill pan over medium-high heat. Drizzle the oil over the eggplant, zucchini, and onion slices, then sprinkle with salt and pepper.
  3. Working in batches, grill the eggplant, zucchini, and onions until they are tender and grill marks appear, about 4 minutes per side.
  4. Cool completely.
  5. Cut each baguette into 6 pieces.
  6. Working with one baguette piece at a time, slice in half and spread both sides with the pesto.
  7. Working with the bottom slice of the baguette, stack 2 slices of eggplant, 2 slices zucchini, 1 slice onion, 1 slice tomato, 1 slice mozzarella, and 1 slice of roasted pepper.
  8. Sprinkle with salt and pepper.
  9. Place top half of baguette on top and continue with remaining baguette.
  10. (The sandwiches can be made 4 hours ahead. Wrap well with plastic wrap and refrigerate.).
  11. For Basil Pesto:.
  12. In a blender, pulse the basil, pine nuts, garlic, 1/2 teaspoon of salt, and 1/4 teaspoon of pepper until finely chopped.
  13. With the blender still running, gradually add enough oil to form a smooth and thick consistency.
  14. Transfer the pesto to a medium bowl and stir in 1/2 cup of cheese.
  15. Season the pesto with more salt and pepper, to taste.
  16. (The pesto can be made 2 days ahead. Cover and refrigerate.)
  17. Yields 1 cup and takes about 10 minutes to prepare.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.33 Kcal (1303 kJ)
Calories from fat 185.13 Kcal
% Daily Value*
Total Fat 20.57g 32%
Cholesterol 23.67mg 8%
Sodium 393.66mg 16%
Potassium 274.37mg 6%
Total Carbs 12.29g 4%
Sugars 4.05g 16%
Dietary Fiber 3.16g 13%
Protein 8.68g 17%
Vitamin C 16.8mg 28%
Iron 2.8mg 16%
Calcium 145.3mg 15%
Amount Per 100 g
Calories 186.73 Kcal (782 kJ)
Calories from fat 111.04 Kcal
% Daily Value*
Total Fat 12.34g 32%
Cholesterol 14.19mg 8%
Sodium 236.1mg 16%
Potassium 164.56mg 6%
Total Carbs 7.37g 4%
Sugars 2.43g 16%
Dietary Fiber 1.9g 13%
Protein 5.21g 17%
Vitamin C 10.1mg 28%
Iron 1.7mg 16%
Calcium 87.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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