Directions:
- Heat the grill to medium-high. Drizzle the onion, carrots, and tomatoes with the olive oil. Season with the salt and pepper. Arrange the vegetables on the grill and cook, turning once, until tender and just charred, 2 to 3 minutes for the tomatoes and onions, and 5 to 7 minutes for the carrots (cooking times will vary depending on the heat of the grill).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.45 Kcal (1811 kJ) | ||
| Calories from fat | 252.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.03g | 43% | |
|---|---|---|---|
| Sodium | 2284.57mg | 95% | |
| Potassium | 1366.3mg | 29% | |
| Total Carbs | 43.28g | 14% | |
| Sugars | 22.39g | 90% | |
| Dietary Fiber | 11.63g | 47% | |
| Protein | 5.64g | 11% | |
| Vitamin C | 49.5mg | 83% | |
| Vitamin A | 2.2mg | 72% | |
| Iron | 0.1mg | 1% | |
| Calcium | 129.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 73.79 Kcal (309 kJ) | ||
| Calories from fat | 43.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 43% | |
|---|---|---|---|
| Sodium | 389.81mg | 95% | |
| Potassium | 233.13mg | 29% | |
| Total Carbs | 7.38g | 14% | |
| Sugars | 3.82g | 90% | |
| Dietary Fiber | 1.98g | 47% | |
| Protein | 0.96g | 11% | |
| Vitamin C | 8.4mg | 83% | |
| Vitamin A | 0.4mg | 72% | |
| Calcium | 22.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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