Broiled Tomatoes Recipe

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Broiled Tomatoes
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Ingredients:

Directions:

  1. Preheat broiler. Cover a broiler pan or baking sheet with aluminum foil, and coat with non-stick cooking spray.
  2. Arrange tomato slices in a single layer on the prepared baking sheet. Drizzle each slice lightly with olive oil, spreading oil evenly with finger if necessary. Season with salt, pepper, garlic, oregano and basil. Sprinkle Parmesan cheese over the top.
  3. Broil, 3 inches from the heat, until cheese is browned and bubbly, 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.52 Kcal (806 kJ)
Calories from fat 129.32 Kcal
% Daily Value*
Total Fat 14.37g 22%
Cholesterol 18.96mg 6%
Sodium 980.77mg 41%
Potassium 215.08mg 5%
Total Carbs 5.75g 2%
Sugars 2.23g 9%
Dietary Fiber 1.5g 6%
Protein 11.07g 22%
Vitamin C 9.9mg 16%
Iron 1mg 6%
Calcium 370.6mg 37%
Amount Per 100 g
Calories 184.21 Kcal (771 kJ)
Calories from fat 123.74 Kcal
% Daily Value*
Total Fat 13.75g 22%
Cholesterol 18.14mg 6%
Sodium 938.45mg 41%
Potassium 205.8mg 5%
Total Carbs 5.5g 2%
Sugars 2.14g 9%
Dietary Fiber 1.43g 6%
Protein 10.59g 22%
Vitamin C 9.5mg 16%
Iron 0.9mg 6%
Calcium 354.6mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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