Tomato and Mozzarella Burger Recipe

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Tomato and Mozzarella Burger
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Ingredients:

Directions:

  1. Heat oven to 450 degrees.
  2. Slice a thin piece from the rounded bottom of each tomato, so they sit upright.
  3. Slice each tomato in half horizontally. Arrange the tomato halves, cut side up on a shallow roasting pan or rimmed baking sheet lined with foil.
  4. Drizzle with the oil, then sprinkle on the salt and pepper.
  5. Scatter the garlic over the tomatoes.
  6. Roast until they're softened and warmed through, approx 15 minutes.
  7. Mine took longer - approx 25 minutes. Mean while, cut the mozzarella into 6- 1/2 inch rounds.
  8. Using a spatula, sandwich each cheese slice between 2 hot tomato halves.
  9. The heat of tomatoes will melt the cheese slightly.
  10. Drizzle with the juices collected in the roasting pan and garnish with basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.34 Kcal (537 kJ)
Calories from fat 42.09 Kcal
% Daily Value*
Total Fat 4.68g 7%
Cholesterol 6.8mg 2%
Sodium 643.4mg 27%
Potassium 475.18mg 10%
Total Carbs 9.02g 3%
Sugars 5.84g 23%
Dietary Fiber 2.61g 10%
Protein 13.96g 28%
Vitamin C 25.7mg 43%
Calcium 383.1mg 38%
Amount Per 100 g
Calories 56.77 Kcal (238 kJ)
Calories from fat 18.62 Kcal
% Daily Value*
Total Fat 2.07g 7%
Cholesterol 3.01mg 2%
Sodium 284.63mg 27%
Potassium 210.21mg 10%
Total Carbs 3.99g 3%
Sugars 2.59g 23%
Dietary Fiber 1.16g 10%
Protein 6.18g 28%
Vitamin C 11.4mg 43%
Calcium 169.5mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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