Italian Nutthouse Broiled Tomatoes Recipe

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Italian Nutthouse Broiled Tomatoes
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Ingredients:

Directions:

  1. Preheat your oven's broiler. Cover a broiler pan or baking sheet with aluminum foil, and coat with non-stick cooking spray.
  2. Arrange tomato slices in a single layer on the prepared baking sheet. Drizzle each slice lightly with olive oil, spreading oil evenly with finger if necessary. Season with salt, pepper, garlic, monosodium glutamate (if using), and oregano. Sprinkle Parmesan cheese over the top.
  3. Broil, 3 inches from the heat until cheese is browned and bubbly, 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.77 Kcal (954 kJ)
Calories from fat 176.07 Kcal
% Daily Value*
Total Fat 19.56g 30%
Cholesterol 16.5mg 6%
Sodium 828.79mg 35%
Potassium 218.42mg 5%
Total Carbs 6.14g 2%
Sugars 2.17g 9%
Dietary Fiber 1.79g 7%
Protein 8.19g 16%
Vitamin C 9.7mg 16%
Iron 1.1mg 6%
Calcium 258.1mg 26%
Amount Per 100 g
Calories 223.62 Kcal (936 kJ)
Calories from fat 172.86 Kcal
% Daily Value*
Total Fat 19.21g 30%
Cholesterol 16.2mg 6%
Sodium 813.68mg 35%
Potassium 214.44mg 5%
Total Carbs 6.03g 2%
Sugars 2.13g 9%
Dietary Fiber 1.76g 7%
Protein 8.04g 16%
Vitamin C 9.5mg 16%
Iron 1.1mg 6%
Calcium 253.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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