Directions:
- Preheat oven to 400 degrees.
- Cook green beans in boiling water for 3 minutes, and drain.
- Place green beans in ice water to cool, drain and set aside.
- Peel away the dry outer layers of skin from the head of garlic, leaving skins, and cloves intact.
- Cut off the pointed top 1/4 inch, leaving bulb intact, but exposing tops of individual cloves.
- Place garlic head, cut side up, in a shallow roasting pan.
- Add green beans, potatoes, sweet peppers, and green onions.
- Sprinkle with salt, and black pepper.
- Drizzle chicken broth over all.
- Roast uncovered, for 1 hour, and cool slightly.
- For the dressing, squeeze out the garlic paste, from individual cloves into a bowl, add vinegar, olive oil, and rosemary, and stir to combine.
- Transfer roasted vegetables to a bowl, add dressing and toss to coat.
- Serve warm, or cover and chill for 4-6 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.62 Kcal (1284 kJ) | ||
| Calories from fat | 112.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 19% | |
|---|---|---|---|
| Cholesterol | 38mg | 13% | |
| Sodium | 32.59mg | 1% | |
| Potassium | 149.02mg | 3% | |
| Total Carbs | 33.63g | 11% | |
| Sugars | 13.54g | 54% | |
| Dietary Fiber | 5.59g | 22% | |
| Protein | 21.95g | 44% | |
| Vitamin C | 42.9mg | 72% | |
| Iron | 2.4mg | 14% | |
| Calcium | 299.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 16.16 Kcal (68 kJ) | ||
| Calories from fat | 5.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 19% | |
|---|---|---|---|
| Cholesterol | 2mg | 13% | |
| Sodium | 1.72mg | 1% | |
| Potassium | 7.85mg | 3% | |
| Total Carbs | 1.77g | 11% | |
| Sugars | 0.71g | 54% | |
| Dietary Fiber | 0.29g | 22% | |
| Protein | 1.16g | 44% | |
| Vitamin C | 2.3mg | 72% | |
| Iron | 0.1mg | 14% | |
| Calcium | 15.8mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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