Directions:
- Combine first 6 ingredients in a large zip-top plastic bag. Add pork; seal bag, and marinate pork in refrigerator at least 8 hours, turning bag occasionally.
- Prepare grill.
- Remove pork from bag. Discard marinade. Place pork on grill rack coated with cooking spray; cover and grill 20 minutes or until a thermometer registers 155° (slightly pink). Let stand 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.49 Kcal (760 kJ) | ||
| Calories from fat | 69.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 12% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 380.89mg | 16% | |
| Potassium | 462.51mg | 10% | |
| Total Carbs | 2.03g | 1% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 24.02g | 48% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 10mg | 1% | |
| Amount Per 100 g | |||
| Calories | 142.25 Kcal (596 kJ) | ||
| Calories from fat | 54.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 12% | |
|---|---|---|---|
| Cholesterol | 57.76mg | 25% | |
| Sodium | 298.54mg | 16% | |
| Potassium | 362.51mg | 10% | |
| Total Carbs | 1.59g | 1% | |
| Sugars | 0.62g | 3% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 18.83g | 48% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1mg | 7% | |
| Calcium | 7.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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