Grilled Balsamic Pork Tenderloin Recipe

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Grilled Balsamic Pork Tenderloin
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a shallow dish or large zip-top plastic freezer bag; add pork. Cover or seal, and chill 8 hours. Remove pork from marinade, discarding marinade. Sprinkle evenly with salt and black pepper.
  2. Grill, covered with grill lid, over medium-high heat (350° to 400°) 8 to 12 minutes on each side or until a meat thermometer inserted into thickest portion registers 155°. Remove from grill, and let stand 10 minutes or until thermometer registers 160°. Slice pork, and garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.61 Kcal (2368 kJ)
Calories from fat 82.79 Kcal
% Daily Value*
Total Fat 9.2g 14%
Cholesterol 294.78mg 98%
Sodium 2582.04mg 108%
Potassium 1939.24mg 41%
Total Carbs 14.38g 5%
Sugars 9.71g 39%
Dietary Fiber 0.73g 3%
Protein 95.84g 192%
Vitamin C 3.8mg 6%
Iron 5.5mg 31%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 106.1 Kcal (444 kJ)
Calories from fat 15.53 Kcal
% Daily Value*
Total Fat 1.73g 14%
Cholesterol 55.29mg 98%
Sodium 484.35mg 108%
Potassium 363.77mg 41%
Total Carbs 2.7g 5%
Sugars 1.82g 39%
Dietary Fiber 0.14g 3%
Protein 17.98g 192%
Vitamin C 0.7mg 6%
Iron 1mg 31%
Calcium 11.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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