| Amount Per 1 Serving | |||
| Calories | 282.8 Kcal (1184 kJ) | ||
| Calories from fat | 71.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 12% | |
|---|---|---|---|
| Cholesterol | 52.89mg | 18% | |
| Sodium | 1453.61mg | 61% | |
| Potassium | 373.19mg | 8% | |
| Total Carbs | 30.85g | 10% | |
| Sugars | 20.88g | 84% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 23.41g | 47% | |
| Vitamin C | 13.4mg | 22% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 81.2mg | 451% | |
| Calcium | 74.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 47.99 Kcal (201 kJ) | ||
| Calories from fat | 12.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 12% | |
|---|---|---|---|
| Cholesterol | 8.98mg | 18% | |
| Sodium | 246.69mg | 61% | |
| Potassium | 63.33mg | 8% | |
| Total Carbs | 5.24g | 10% | |
| Sugars | 3.54g | 84% | |
| Dietary Fiber | 0.8g | 19% | |
| Protein | 3.97g | 47% | |
| Vitamin C | 2.3mg | 22% | |
| Iron | 13.8mg | 451% | |
| Calcium | 12.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.