Directions:
- Heat the oil in a large stockpot over medium heat. Add the prosciutto, and sauté for 2 minutes. Add the onion, celery, carrot and garlic; sauté for 2 minutes or until soft.
- Add the water, beans, bay leaves, and broth and bring soup to a boil. Partially cover, reduce heat, and simmer for 20 minutes.
- Add the parsley, sherry, and black pepper; cook for one minute. Discard bay leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.74 Kcal (656 kJ) | ||
| Calories from fat | 31.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 5% | |
|---|---|---|---|
| Cholesterol | 9.92mg | 3% | |
| Sodium | 422.89mg | 18% | |
| Potassium | 235.31mg | 5% | |
| Total Carbs | 11.63g | 4% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 5.96g | 12% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 89.25 Kcal (374 kJ) | ||
| Calories from fat | 17.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 5% | |
|---|---|---|---|
| Cholesterol | 5.65mg | 3% | |
| Sodium | 240.8mg | 18% | |
| Potassium | 133.99mg | 5% | |
| Total Carbs | 6.62g | 4% | |
| Sugars | 1.67g | 12% | |
| Dietary Fiber | 1.3g | 9% | |
| Protein | 3.4g | 12% | |
| Vitamin C | 2.7mg | 8% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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