Directions:
- Heat the oil in a large stockpot over medium heat. Add the prosciutto, and sauté for 2 minutes. Add the onion, celery, carrot, and garlic; sauté for 2 minutes or until soft.
- Add the water, beans, bay leaves, and broth, and bring soup to a boil. Partially cover, reduce heat, and simmer soup for 20 minutes.
- Add the parsley, sherry, and black pepper; cook for 1 minute. Discard bay leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.77 Kcal (418 kJ) | ||
| Calories from fat | 30.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 5% | |
|---|---|---|---|
| Cholesterol | 9.92mg | 3% | |
| Sodium | 446.03mg | 19% | |
| Potassium | 287.67mg | 6% | |
| Total Carbs | 8.5g | 3% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 6.2g | 12% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 52.47 Kcal (220 kJ) | ||
| Calories from fat | 16.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 5% | |
|---|---|---|---|
| Cholesterol | 5.22mg | 3% | |
| Sodium | 234.57mg | 19% | |
| Potassium | 151.29mg | 6% | |
| Total Carbs | 4.47g | 3% | |
| Sugars | 1.76g | 13% | |
| Dietary Fiber | 1.36g | 10% | |
| Protein | 3.26g | 12% | |
| Vitamin C | 4mg | 13% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.2mg | 3% | |
| Calcium | 23.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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