Grilled Sausages with Mixed-Pepper Compote Recipe

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Grilled Sausages with Mixed-Pepper Compote
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Ingredients:

Directions:

  1. Preheat grill to mediumlow. Push a metal skewer through onion rings horizontally.
  2. Mist onion rings with nonstick cooking spray; season with salt and pepper. Grill for 20 minutes, turning often, until tender. Remove from grill, cut each ring in half and separate. Set aside.
  3. Grill sausages, turning often, until a meat thermometer registers 170°F when stuck into thickest part, 20 minutes. Serve in buns with onions and pepper compote.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2245.63 Kcal (9402 kJ)
Calories from fat 1412.1 Kcal
% Daily Value*
Total Fat 156.9g 241%
Cholesterol 941.4mg 314%
Sodium 736.61mg 31%
Potassium 2042.59mg 43%
Total Carbs 4.41g 1%
Sugars 2.76g 11%
Dietary Fiber 0.55g 2%
Protein 188.83g 378%
Vitamin C 34.1mg 57%
Iron 10.5mg 58%
Calcium 126.1mg 13%
Amount Per 100 g
Calories 203.93 Kcal (854 kJ)
Calories from fat 128.24 Kcal
% Daily Value*
Total Fat 14.25g 241%
Cholesterol 85.49mg 314%
Sodium 66.89mg 31%
Potassium 185.49mg 43%
Total Carbs 0.4g 1%
Sugars 0.25g 11%
Dietary Fiber 0.05g 2%
Protein 17.15g 378%
Vitamin C 3.1mg 57%
Iron 0.9mg 58%
Calcium 11.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.9
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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