Grilled Turkey Salad Recipe

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Grilled Turkey Salad
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Ingredients:

Directions:

  1. Pecans: Heat oven to 350 degrees.
  2. In a small bowl, toss pecans with olive oil, lemon pepper and cinnamon.
  3. Place on baking sheet and bake at 350 degrees for 10 minutes, stirring occasionally.
  4. Remove from oven to a small bowl and set aside.
  5. Dressing: In a small bowl, whisk together vinegar, salt, pepper, cinnamon, mustard and olive oil; set aside.
  6. Salad: Place turkey in a resealable plastic bag.
  7. Add half of the dressing, seal and refrigerate for 1 hour.
  8. Reserve remaining dressing for greens.
  9. Heat gas grill to a medium-high or prepare charcoal grill with medium-hot coals.
  10. Remove turkey from bag (discard dressing and bag).
  11. Grill 2 minutes; turn and grill another 2 minutes or until cooked through.
  12. Let cool 3 minutes, then slice.
  13. Place greens and cucumber in a large serving bowl; toss with reserved dressing.
  14. Place pecans on top of salad and serve with sliced turkey.
  15. Garnish with raspberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2682.96 Kcal (11233 kJ)
Calories from fat 2325.13 Kcal
% Daily Value*
Total Fat 258.35g 397%
Cholesterol 269.89mg 90%
Sodium 4516.12mg 188%
Potassium 870mg 19%
Total Carbs 41.91g 14%
Sugars 36.97g 148%
Dietary Fiber 3.51g 14%
Protein 46.29g 93%
Vitamin C 1.9mg 3%
Iron 2.1mg 12%
Calcium 208.5mg 21%
Amount Per 100 g
Calories 372.45 Kcal (1559 kJ)
Calories from fat 322.78 Kcal
% Daily Value*
Total Fat 35.86g 397%
Cholesterol 37.47mg 90%
Sodium 626.94mg 188%
Potassium 120.78mg 19%
Total Carbs 5.82g 14%
Sugars 5.13g 148%
Dietary Fiber 0.49g 14%
Protein 6.43g 93%
Vitamin C 0.3mg 3%
Iron 0.3mg 12%
Calcium 29mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74.5
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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