Lemon-Tarragon Chicken Salad Recipe

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Ingredients:

Serving

1/2 cup chopped pecans
3/4 cup mayonnaise
1 tbsp fresh tarragon, chopped (or 1 1/2 tsp dried
1 tsp grated lemon rind
1 tbsp fresh lemon juice
1 tsp salt
1/2 tsp fresh ground pepper
3 cups chopped cooked chicken
2 celery ribs, finely chopped
1/2 small sweet onion, finely chopped
2 cups red seedless grapes, cut in half (optional)
halved lemon slice

Directions:

Arrange pecans in a single layer on a baking sheet.
Bake at 350° for 5 to 7 minutes or until lightly toasted.
Cool pecans on a wire rack 15 minutes or until completely cool.
Whisk together mayonnaise and next 5 ingredients in a large bowl; stir in pecans, chicken, celery, and onion just until blended.
Stir in grape halves, if desired. Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	718.4 Kcal (3008 kJ)
Calories from fat	530.78 Kcal
		% Daily Value*
Total Fat	58.98g	91%
Cholesterol	64.23mg	21%
Sodium	1213.5mg	51%
Potassium	597.52mg	13%
Total Carbs	31.26g	10%
Sugars	10.98g	44%
Dietary Fiber	3.06g	12%
Protein	21.16g	42%
Vitamin C	4.9mg	8%
Iron	1.9mg	11%
Calcium	63mg	6%

Amount Per 100 g
Calories	266.45 Kcal (1116 kJ)
Calories from fat	196.86 Kcal
		% Daily Value*
Total Fat	21.87g	91%
Cholesterol	23.82mg	21%
Sodium	450.07mg	51%
Potassium	221.62mg	13%
Total Carbs	11.6g	10%
Sugars	4.07g	44%
Dietary Fiber	1.13g	12%
Protein	7.85g	42%
Vitamin C	1.8mg	8%
Iron	0.7mg	11%
Calcium	23.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.7

Points
20

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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