Grilled Tuna With Ancho Chili Guacamole Recipe

Posted by
Rate It!
Grilled Tuna With Ancho Chili Guacamole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place tuna in a baking dish.
  2. Whisk together lemon juice, olive oil, garlic, zest, salt and pepper and pour over the fish. Marinate 30 to 45 minutes in the refrigerator.
  3. Pre-heat the grill to medium high heat. Brush the fish with vegetable oil.
  4. Grill 3 to 5 minutes, depending on your preference.
  5. Serve with ancho chile guacamole.
  6. Ancho Chile Guacamole: Place chile in boiling water and cook 10 to 15 minutes or until soft. Remove the seeds and stems and chop fine.
  7. In a separate bowl, combine yellow onion, tomato, jalapeno, cilantro and salt and mash into a paste.
  8. Chop the avocados into bite-sized pieces and add to onion mixture. Combine the ancho chile and paste and mix thoroughly to combine all ingredients. Serve immediately
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 855.52 Kcal (3582 kJ)
Calories from fat 531.26 Kcal
% Daily Value*
Total Fat 59.03g 91%
Cholesterol 111.13mg 37%
Sodium 555.41mg 23%
Potassium 1285.06mg 27%
Total Carbs 11.58g 4%
Sugars 2.07g 8%
Dietary Fiber 7.36g 29%
Protein 68.02g 136%
Vitamin C 22.9mg 38%
Vitamin A 6.8mg 227%
Iron 320.8mg 1782%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 216.41 Kcal (906 kJ)
Calories from fat 134.38 Kcal
% Daily Value*
Total Fat 14.93g 91%
Cholesterol 28.11mg 37%
Sodium 140.49mg 23%
Potassium 325.06mg 27%
Total Carbs 2.93g 4%
Sugars 0.52g 8%
Dietary Fiber 1.86g 29%
Protein 17.2g 136%
Vitamin C 5.8mg 38%
Vitamin A 1.7mg 227%
Iron 81.2mg 1782%
Calcium 11.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top