Directions:
- Combine tuna, corn, red pepper, onion, chili powder, cumin and hot sauce in microwavable bowl. Cook on high 2 minutes.
- Spray tortillas with nonstick cooking spray. Divide corn-tuna mixture among tortillas.
- Carefully place over well-oiled grill or nonstick grill pan. Sprinkle with cheese. Grill over medium heat about 5 to 7 minutes or until cheese is melted.
- Garnish with lime juice, cilantro, shredded lettuce and additional hot sauce, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.13 Kcal (620 kJ) | ||
| Calories from fat | 29.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 5% | |
|---|---|---|---|
| Cholesterol | 3.22mg | 1% | |
| Sodium | 131.33mg | 5% | |
| Potassium | 71.34mg | 2% | |
| Total Carbs | 24.6g | 8% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 6.87g | 14% | |
| Vitamin C | 32.5mg | 54% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 13.7mg | 76% | |
| Calcium | 131.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 169.09 Kcal (708 kJ) | ||
| Calories from fat | 33.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 5% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 1% | |
| Sodium | 149.92mg | 5% | |
| Potassium | 81.44mg | 2% | |
| Total Carbs | 28.09g | 8% | |
| Sugars | 1.78g | 6% | |
| Dietary Fiber | 3.18g | 11% | |
| Protein | 7.84g | 14% | |
| Vitamin C | 37.1mg | 54% | |
| Vitamin A | 0.9mg | 27% | |
| Iron | 15.6mg | 76% | |
| Calcium | 150.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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