Directions:
- Clean trout, wash and pat dry.
- Sprinkle trout inside with lemon juice, salt and pepper.
- Wrap bacon around trout (1 piece per trout or may use more), securing bacon with toothpicks.
- Grill over hot coals for 10 minutes per side or when bacon is done trout is usually done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.04 Kcal (992 kJ) | ||
| Calories from fat | 150.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.73g | 26% | |
|---|---|---|---|
| Cholesterol | 64.3mg | 21% | |
| Sodium | 226.59mg | 9% | |
| Potassium | 356.34mg | 8% | |
| Total Carbs | 1.35g | 0% | |
| Sugars | 0.46g | 2% | |
| Protein | 20.23g | 40% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 1.6mg | 9% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 193.89 Kcal (812 kJ) | ||
| Calories from fat | 123.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.69g | 26% | |
|---|---|---|---|
| Cholesterol | 52.6mg | 21% | |
| Sodium | 185.35mg | 9% | |
| Potassium | 291.48mg | 8% | |
| Total Carbs | 1.1g | 0% | |
| Sugars | 0.37g | 2% | |
| Protein | 16.55g | 40% | |
| Vitamin C | 5.5mg | 11% | |
| Iron | 1.3mg | 9% | |
| Calcium | 29.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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