Directions:
- Combine 2 cups water, sea salt, and sugar in a shallow dish; add fish. Let stand 20 minutes. Drain.
- Prepare charcoal fire in a chimney starter; let coals burn until flames die down. Pour hot coals out of starter; pile on one side of grill. Coat grill grate with cooking spray; put grate in place over coals.
- Sprinkle 1/4 teaspoon salt and pepper over fish flesh. Divide dill and lime slices evenly among fish cavities. Coat outside of fish with cooking spray. Place fish over direct heat; grill 4 minutes. Turn over; move to indirect heat. Grill 12 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.09 Kcal (231 kJ) | ||
| Calories from fat | 8.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Cholesterol | 16.72mg | 6% | |
| Sodium | 1907.61mg | 79% | |
| Potassium | 277.39mg | 6% | |
| Total Carbs | 6.02g | 2% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 6.44g | 13% | |
| Vitamin C | 22.3mg | 37% | |
| Iron | 1.6mg | 9% | |
| Calcium | 61.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 66.95 Kcal (280 kJ) | ||
| Calories from fat | 10.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 2% | |
|---|---|---|---|
| Cholesterol | 20.32mg | 6% | |
| Sodium | 2318.51mg | 79% | |
| Potassium | 337.14mg | 6% | |
| Total Carbs | 7.32g | 2% | |
| Sugars | 2.3g | 8% | |
| Dietary Fiber | 1.61g | 5% | |
| Protein | 7.83g | 13% | |
| Vitamin C | 27.1mg | 37% | |
| Iron | 2mg | 9% | |
| Calcium | 74.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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