Mexican Vegetable Salsa Recipe

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Mexican Vegetable Salsa
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Ingredients:

Directions:

  1. Mix all the ingredients except lime juice and salt, pour th lime juice over the veggies, salt to taste and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.98 Kcal (146 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 9.45mg 0%
Potassium 322.56mg 7%
Total Carbs 7.82g 3%
Sugars 4.52g 18%
Dietary Fiber 2.24g 9%
Protein 1.53g 3%
Vitamin C 36.9mg 62%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 22.47 Kcal (94 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 6.07mg 0%
Potassium 207.23mg 7%
Total Carbs 5.02g 3%
Sugars 2.9g 18%
Dietary Fiber 1.44g 9%
Protein 0.98g 3%
Vitamin C 23.7mg 62%
Calcium 14.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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