Grilled Teriyaki Pork Chops with Summery Peach Salsa Recipe

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Grilled Teriyaki Pork Chops with Summery Peach Salsa
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Ingredients:

Directions:

  1. Trim fat from pork. Combine pork and next 7 ingredients (pork through garlic) in a large zip-top plastic bag. Seal and marinate in refrigerator 4 hours, turning bag occasionally. Remove pork from bag, reserving marinade.
  2. Prepare grill.
  3. Place pork on a grill rack coated with cooking spray; cook 7 minutes on each side or until done, basting frequently with reserved marinade. Serve with Summery Peach Salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.35 Kcal (366 kJ)
Calories from fat 33.44 Kcal
% Daily Value*
Total Fat 3.72g 6%
Cholesterol 15.31mg 5%
Sodium 926.34mg 39%
Potassium 177.34mg 4%
Total Carbs 5.49g 2%
Sugars 2.36g 9%
Dietary Fiber 0.44g 2%
Protein 6.81g 14%
Vitamin C 3.5mg 6%
Iron 0.7mg 4%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 122.95 Kcal (515 kJ)
Calories from fat 47.07 Kcal
% Daily Value*
Total Fat 5.23g 6%
Cholesterol 21.55mg 5%
Sodium 1303.99mg 39%
Potassium 249.65mg 4%
Total Carbs 7.72g 2%
Sugars 3.32g 9%
Dietary Fiber 0.63g 2%
Protein 9.59g 14%
Vitamin C 4.9mg 6%
Iron 1mg 4%
Calcium 18.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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