Directions:
- Place first 4 ingredients in a blender; process until smooth. Pour into a large zip-top plastic bag. Add salmon, and seal and marinate in refrigerator 1 hour, turning bag occasionally.
- Preheat broiler.
- Remove salmon from bag, discarding marinade. Place salmon on a broiler pan coated with cooking spray; broil 8 minutes. Turn, and broil an additional 4 minutes or until fish flakes easily when tested with a fork. Serve with lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.75 Kcal (309 kJ) | ||
| Calories from fat | 10.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 2% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 724.4mg | 30% | |
| Potassium | 236.3mg | 5% | |
| Total Carbs | 11.08g | 4% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 7.78g | 16% | |
| Vitamin C | 24.6mg | 41% | |
| Iron | 1.1mg | 6% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 55.2 Kcal (231 kJ) | ||
| Calories from fat | 7.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 2% | |
|---|---|---|---|
| Cholesterol | 9.76mg | 4% | |
| Sodium | 542.23mg | 30% | |
| Potassium | 176.88mg | 5% | |
| Total Carbs | 8.3g | 4% | |
| Sugars | 1.56g | 8% | |
| Dietary Fiber | 1.7g | 9% | |
| Protein | 5.82g | 16% | |
| Vitamin C | 18.4mg | 41% | |
| Iron | 0.9mg | 6% | |
| Calcium | 24.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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