Directions:
- Mix the marinade ingredients. Slash the legs of the chicken a few times, then rub the marinade all over, including under the skin of the breast. Marinate in the fridge for up to 24 hours.
- Heat oven to 400°F Put the onions, lemon halves and ginger in a roasting pan. Sit the chicken on top and roast for 11/2 hrs or until the thigh juices run clear when tested with a skewer.
- When the chicken is done, lift out of the pan, sit in a new dish, cover loosely with foil and leave to rest.
- Take out the ginger from the pan and discard. Scrape out the roasted middles from the lemons into a food processor, add the onions and any pan juices, and whizz to a purée. Scrape the purée back into the roasting pan (or in a saucepan if your pan can't go on the stove - be sure to scrape out every little bit that is in the pan!) and heat over medium heat. Stir in the coconut milk and bubble gently, scraping up any chicken bits that have stuck. You can add a splash of water if the sauce is too thick.
- Stir in the cilantro and serve sauce with the chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 834.92 Kcal (3496 kJ) | ||
| Calories from fat | 556.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.85g | 95% | |
|---|---|---|---|
| Cholesterol | 273.76mg | 91% | |
| Sodium | 239.94mg | 10% | |
| Potassium | 911.27mg | 19% | |
| Total Carbs | 11.64g | 4% | |
| Sugars | 4.83g | 19% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 57.11g | 114% | |
| Vitamin C | 21.3mg | 35% | |
| Iron | 5.1mg | 29% | |
| Calcium | 88.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 182.42 Kcal (764 kJ) | ||
| Calories from fat | 121.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.51g | 95% | |
|---|---|---|---|
| Cholesterol | 59.81mg | 91% | |
| Sodium | 52.42mg | 10% | |
| Potassium | 199.1mg | 19% | |
| Total Carbs | 2.54g | 4% | |
| Sugars | 1.06g | 19% | |
| Dietary Fiber | 0.67g | 12% | |
| Protein | 12.48g | 114% | |
| Vitamin C | 4.7mg | 35% | |
| Iron | 1.1mg | 29% | |
| Calcium | 19.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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