Directions:
- To prepare syrup, combine the first 4 ingredients in a medium saucepan over medium-high heat; bring to a boil. Cook for 10 minutes or until slightly syrupy. Cover and set aside.
- Prepare grill.
- To prepare fruit, brush outsides of apricots, peaches, nectarines, and plums with oil, and sprinkle cut sides of fruit evenly with 1 tablespoon sugar and cinnamon. Place fruit on a grill rack coated with cooking spray. Grill 4 minutes on each side or until tender. Place fruit on a cutting board; cool 5 minutes. Cut each fruit half into 4 slices.
- Place 1/2 cup of ice cream into each of 8 bowls. Top each serving with 8 pieces of fruit and 3 tablespoons syrup. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.23 Kcal (1023 kJ) | ||
| Calories from fat | 23.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 4% | |
|---|---|---|---|
| Sodium | 66.14mg | 3% | |
| Potassium | 403.01mg | 9% | |
| Total Carbs | 42.33g | 14% | |
| Sugars | 23.74g | 95% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 0.1mg | 0% | |
| Calcium | 108.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 100.88 Kcal (422 kJ) | ||
| Calories from fat | 9.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 4% | |
|---|---|---|---|
| Sodium | 27.32mg | 3% | |
| Potassium | 166.46mg | 9% | |
| Total Carbs | 17.49g | 14% | |
| Sugars | 9.8g | 95% | |
| Dietary Fiber | 1.07g | 10% | |
| Protein | 1.55g | 7% | |
| Vitamin C | 2.9mg | 12% | |
| Calcium | 44.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bircher Muesli
Dates, Apricots, Peaches, Nectarines, Plums, Sultanas and 11 more.. -
Fresh Fruit Sangria
Fresh peach, Fresh nectarine, Fresh plum, Raspberries and 1 more.. -
Fresh Fruit Compote
Sugar, Water, Apples, peeled, cored, and quartered and 8 more.. -
Grilled Plums With Spiced Walnut Yogurt Sauce
Plums, halved and pitted, Canola oil, Honey and 8 more.. -
Grilled Plums with Spiced Walnut Yogurt Sauce (Bobby Flay)
Plums, halved and pitted, Canola oil, Honey and 9 more.. -
Summer Fruit Salad II
Cubed (1-inch) seedless watermelon and 8 more.. -
Lavender-Scented Summer Fruit Salad
Honey or agave nectar, Dried lavender and 10 more.. -
Stone-Fruit Sangria
Apricot, Nectarine, Peach, Fresh lemon juice and 9 more.. -
Picnic Fruit Salad
Plums, chopped, Peaches, chopped, Nectarines, chopped and 8 more.. -
Grilled Peach Crisps
Sugar, Ground cinnamon, Peaches, halved and pitted and 2 more.. -
Grilled Peach Crisps for 2
Sugar, Ground cinnamon, Peach, halved and pitted and 2 more..
Also Try
-
-
Grilled Stone Fruit With Balsamic Glaze and Manchego
Zinfandel wine or balsamic vinegar, Dark brown sugar and 7 more.. -
-
-
Stone Fruit Trifle With Lemon Balm (Or Verbena or Mint) Cream
Peaches, Apricots, Black plums and 6 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
