Directions:
- Combine sugar, salt, and 1/3 cup water in a small saucepan over medium-low heat. Simmer, stirring occasionally, 2 to 3 minutes or until sugar dissolves. Stir in cardamom pods and lime juice. Remove from heat; steep 30 minutes.
- Pour mixture into a glass or plastic container; cover and chill 8 hours or overnight. Strain cardamom pods from syrup, and discard pods.
- Arrange watermelon and mango on a serving platter. Sprinkle with mint. Drizzle with about half of syrup, and serve with remaining syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2410.33 Kcal (10092 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 157.93mg | 7% | |
| Potassium | 7390.09mg | 157% | |
| Total Carbs | 627.88g | 209% | |
| Sugars | 519.25g | 2077% | |
| Dietary Fiber | 26.88g | 108% | |
| Protein | 58.62g | 117% | |
| Vitamin C | 863.4mg | 1439% | |
| Calcium | 473.2mg | 47% | |
| Amount Per 100 g | |||
| Calories | 40.29 Kcal (169 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.64mg | 7% | |
| Potassium | 123.52mg | 157% | |
| Total Carbs | 10.49g | 209% | |
| Sugars | 8.68g | 2077% | |
| Dietary Fiber | 0.45g | 108% | |
| Protein | 0.98g | 117% | |
| Vitamin C | 14.4mg | 1439% | |
| Calcium | 7.9mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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