Directions:
- Cut beef into cubes.
- In large skillet over medium high heat, heat olive oil and brown cubes with garlic.
- Add mushrooms, tomatoes, salt, pepper, and wine.
- Cook for 30 minutes or until cubes ae tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.91 Kcal (1666 kJ) | ||
| Calories from fat | 216.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.03g | 37% | |
|---|---|---|---|
| Cholesterol | 77.11mg | 26% | |
| Sodium | 85.19mg | 4% | |
| Potassium | 653.38mg | 14% | |
| Total Carbs | 2.89g | 1% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 34.88g | 70% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 4.7mg | 26% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 205.53 Kcal (861 kJ) | ||
| Calories from fat | 111.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.41g | 37% | |
|---|---|---|---|
| Cholesterol | 39.83mg | 26% | |
| Sodium | 44mg | 4% | |
| Potassium | 337.48mg | 14% | |
| Total Carbs | 1.5g | 1% | |
| Sugars | 0.73g | 6% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 18.02g | 70% | |
| Vitamin C | 2.2mg | 7% | |
| Iron | 2.4mg | 26% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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