Grilled Steak Salad Recipe

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Grilled Steak Salad
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Ingredients:

Directions:

  1. Prepare castellane according to package directions; drain.
  2. Combine cooked castellane with steak, onion and peppers in large bowl.
  3. Combine vinegar, oil, apricot preserves, parsley, garlic, salt and pepper in small bowl; mix well.
  4. Add dressing to castellane mixture and toss well.
  5. Serve immediately over beds of lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.8 Kcal (1946 kJ)
Calories from fat 206.16 Kcal
% Daily Value*
Total Fat 22.91g 35%
Cholesterol 62.74mg 21%
Sodium 50.89mg 2%
Potassium 494.65mg 11%
Total Carbs 44.03g 15%
Sugars 28.5g 114%
Dietary Fiber 2.71g 11%
Protein 18.71g 37%
Vitamin C 98mg 163%
Vitamin A 3.2mg 106%
Iron 42.9mg 239%
Calcium 52.4mg 5%
Amount Per 100 g
Calories 180.12 Kcal (754 kJ)
Calories from fat 79.89 Kcal
% Daily Value*
Total Fat 8.88g 35%
Cholesterol 24.31mg 21%
Sodium 19.72mg 2%
Potassium 191.69mg 11%
Total Carbs 17.06g 15%
Sugars 11.05g 114%
Dietary Fiber 1.05g 11%
Protein 7.25g 37%
Vitamin C 38mg 163%
Vitamin A 1.2mg 106%
Iron 16.6mg 239%
Calcium 20.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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