Portobello Mushroom Burgers Recipe

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Ingredients:

Serving

Directions:

Place the mushroom caps, smooth side up, in a shallow dish. In a small bowl, whisk together vinegar, oil, basil, oregano, garlic, salt, and pepper. Pour over the mushrooms. Let stand at room temperature for 15 minutes or so, turning twice.
Preheat grill for medium-high heat.
Brush grate with oil. Place mushrooms on the grill, reserving marinade for basting. Grill for 5 to 8 minutes on each side, or until tender. Brush with marinade frequently. Top with cheese during the last 2 minutes of grilling.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.61 Kcal (752 kJ)
Calories from fat	132.23 Kcal
		% Daily Value*
Total Fat	14.69g	23%
Cholesterol	19.56mg	7%
Sodium	252.56mg	11%
Potassium	73.15mg	2%
Total Carbs	4.23g	1%
Sugars	2.71g	11%
Dietary Fiber	0.22g	1%
Protein	7.56g	15%
Vitamin C	0.7mg	1%
Iron	0.7mg	4%
Calcium	230.3mg	23%

Amount Per 100 g
Calories	333.77 Kcal (1397 kJ)
Calories from fat	245.72 Kcal
		% Daily Value*
Total Fat	27.3g	23%
Cholesterol	36.35mg	7%
Sodium	469.33mg	11%
Potassium	135.94mg	2%
Total Carbs	7.85g	1%
Sugars	5.03g	11%
Dietary Fiber	0.4g	1%
Protein	14.05g	15%
Vitamin C	1.2mg	1%
Iron	1.4mg	4%
Calcium	428mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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