Emily's Famous Roasted Vegetable Salad Recipe

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Emily's Famous Roasted Vegetable Salad
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees F (230 degrees C). Grease a large baking sheet.
  2. Spread the eggplant and squash slices out in an even layer on the prepared baking sheet. Place the cloves of garlic off to one side of the pan, so you can find them later. Bake for 15 minutes in the preheated oven
  3. While the vegetables roast, whisk together the red wine vinegar, balsamic vinegar, olive oil, and lemon juice in a large serving bowl. Season with oregano, parsley, salt and pepper. Remove the garlic cloves from the oven, and chop or mash. Whisk the garlic into the dressing. Set aside.
  4. Remove the vegetables from the oven, and stir the squash and eggplant. Layer the asparagus, red onion, and red bell pepper over the top of the eggplant and squash. Return to the oven, and bake for another 15 to 20 minutes, or until the asparagus is tender but still bright green.
  5. When the vegetables are cooked through and slightly toasted, remove them from the oven, and place them in the bowl with the dressing. Stir to coat evenly. Taste and adjust salt and pepper if necessary. Chill for a few hours to marinate the vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.29 Kcal (487 kJ)
Calories from fat 101.28 Kcal
% Daily Value*
Total Fat 11.25g 17%
Sodium 3.41mg 0%
Potassium 70.68mg 2%
Total Carbs 3.85g 1%
Sugars 1.59g 6%
Dietary Fiber 1.09g 4%
Protein 0.4g 1%
Vitamin C 20.9mg 35%
Vitamin A 0.3mg 10%
Iron 5.7mg 31%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 202.36 Kcal (847 kJ)
Calories from fat 176.25 Kcal
% Daily Value*
Total Fat 19.58g 17%
Sodium 5.94mg 0%
Potassium 122.99mg 2%
Total Carbs 6.69g 1%
Sugars 2.76g 6%
Dietary Fiber 1.9g 4%
Protein 0.7g 1%
Vitamin C 36.4mg 35%
Vitamin A 0.5mg 10%
Iron 9.8mg 31%
Calcium 43.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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