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Grilled Spring Onions and Rib-Eye Recipe

Grilled Spring Onions and Rib-Eye Recipe

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Ingredients

Count

Nutrition

1609

Calories

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Ingredients:

Serving

2 bunches spring onions*, halved lengthwise
1 rib-eye steak (about 1 lb.)
1/4 cup olive oil
1/4 cup red wine vinegar
1 garlic clove, minced
2 tbsp chopped flat-leaf parsley
1 tsp kosher salt
1/2 tsp pepper

Directions:

Lay onions and steak in a 9- by 13-in. baking dish. Mix remaining ingredients in a small bowl and pour over onions and steak, turning ingredients to coat. Chill at least 1 hour and up to overnight.
Heat grill to high (450° to 550°). Grill steak, covered, turning once and moving it from flame as needed to prevent charring, until done the way you like, about 8 minutes for medium-rare. In the last few minutes, add onions to grill, laying them perpendicular to the grates. Cook, turning as needed, until onions start to soften and grill marks appear.
*Buy at Latino markets, farmers' markets, and some grocery stores.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1609 Kcal (6737 kJ)
Calories from fat	1239.51 Kcal
		% Daily Value*
Total Fat	137.72g	212%
Cholesterol	299.31mg	100%
Sodium	2361.06mg	98%
Potassium	1140.31mg	24%
Total Carbs	2.18g	1%
Sugars	0.12g	0%
Dietary Fiber	0.58g	2%
Protein	86.69g	173%
Vitamin C	11.6mg	19%
Iron	9.7mg	54%
Calcium	60.9mg	6%

Amount Per 100 g
Calories	274.63 Kcal (1150 kJ)
Calories from fat	211.57 Kcal
		% Daily Value*
Total Fat	23.51g	212%
Cholesterol	51.09mg	100%
Sodium	403mg	98%
Potassium	194.63mg	24%
Total Carbs	0.37g	1%
Sugars	0.02g	0%
Dietary Fiber	0.1g	2%
Protein	14.8g	173%
Vitamin C	2mg	19%
Iron	1.7mg	54%
Calcium	10.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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