Spring Onion Pie Recipe

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Ingredients

Count

Nutrition

1551

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 400°. Heat a 10-inch cast-iron skillet in oven. Trim roots from onions; discard roots. Chop half of onions.
Whisk together eggs and milk. Sift together flour and next 3 ingredients. Gradually add flour mixture to egg mixture, whisking rapidly 20 to 30 seconds or just until blended and smooth. (There should be no lumps.) Stir in chopped onions. Let stand 5 minutes.
Carefully remove hot skillet from oven. Add butter, and let stand until butter is melted. Place skillet over medium-high heat, and pour batter into skillet. Arrange cheese and remaining whole onions over top of batter, and cook 30 seconds to 1 minute or until edges begin to set.
Transfer skillet to top oven rack, and bake at 400° for 22 to 25 minutes or until golden brown and puffy. (Outside edges should be crispy, and inside texture should resemble a custard popover. Pie will deflate quickly.) Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1551.47 Kcal (6496 kJ)
Calories from fat	803.87 Kcal
		% Daily Value*
Total Fat	89.32g	137%
Cholesterol	965.89mg	322%
Sodium	3014.54mg	126%
Potassium	1554.29mg	33%
Total Carbs	97.54g	33%
Sugars	15.26g	61%
Dietary Fiber	7.51g	30%
Protein	88.59g	177%
Vitamin C	28.5mg	48%
Vitamin A	0.3mg	9%
Iron	6.7mg	37%
Calcium	2083.7mg	208%

Amount Per 100 g
Calories	178.97 Kcal (749 kJ)
Calories from fat	92.73 Kcal
		% Daily Value*
Total Fat	10.3g	137%
Cholesterol	111.42mg	322%
Sodium	347.74mg	126%
Potassium	179.29mg	33%
Total Carbs	11.25g	33%
Sugars	1.76g	61%
Dietary Fiber	0.87g	30%
Protein	10.22g	177%
Vitamin C	3.3mg	48%
Iron	0.8mg	37%
Calcium	240.4mg	208%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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