Grilled Spicy Chicken Sandwiches Recipe

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Grilled Spicy Chicken Sandwiches
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Ingredients
8
Count
Nutrition
1230
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat gas or charcoal grill.
  2. To flatten each chicken breast, place chicken between 2 pieces of plastic wrap or waxed paper.
  3. Working from center, gently pound chicken with flat side of meat mallet or rolling pin until about 1/2 inch thick.
  4. Sprinkle chicken with salt and pepper.
  5. When grill is heated, place chicken on gas grill over medium heat or on charcoal grill over medium coals; cover grill.
  6. Cook 6 to 8 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F).
  7. Slice each chicken breast in half crosswise.
  8. Slice each piece of cheese in half; top each chicken breast piece with slice of cheese; cook 1 minute longer or until cheese is melted.
  9. In small bowl, mix peach preserves and pepper flakes.
  10. Slice rolls; place chicken on bottom halves of rolls.
  11. Top each with 1 tablespoon preserves mixture.
  12. Add lettuce leaves, if desired.
  13. Cover with top halves of rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1230.32 Kcal (5151 kJ)
Calories from fat 354.32 Kcal
% Daily Value*
Total Fat 39.37g 61%
Cholesterol 398.32mg 133%
Sodium 2907.88mg 121%
Potassium 1526.7mg 32%
Total Carbs 97.55g 33%
Sugars 30.16g 121%
Dietary Fiber 5.68g 23%
Protein 121.87g 244%
Vitamin C 36.5mg 61%
Vitamin A 0.6mg 19%
Iron 5.6mg 31%
Calcium 523mg 52%
Amount Per 100 g
Calories 168.68 Kcal (706 kJ)
Calories from fat 48.58 Kcal
% Daily Value*
Total Fat 5.4g 61%
Cholesterol 54.61mg 133%
Sodium 398.68mg 121%
Potassium 209.32mg 32%
Total Carbs 13.37g 33%
Sugars 4.13g 121%
Dietary Fiber 0.78g 23%
Protein 16.71g 244%
Vitamin C 5mg 61%
Vitamin A 0.1mg 19%
Iron 0.8mg 31%
Calcium 71.7mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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