Grilled Skirt Steak and Pepper Sandwiches with Corn Mayonnaise Recipe

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Grilled Skirt Steak and Pepper Sandwiches with Corn Mayonnaise
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Ingredients:

Directions:

  1. Prepare barbecue (high heat). Whisk first 5 ingredients in medium bowl. Set aside. Pull out some of inside of bread, forming thick shells. Brush corn, peppers, onion, cut sides of bread, and steaks with olive oil. Sprinkle with salt and pepper. Grill vegetables until charred and just tender and steaks until charred and cooked to medium-rare, about 15 minutes for corn, 8 to 10 minutes for peppers, and 5 to 8 minutes for onion, turning occasionally, and 3 minutes per side for steaks. Let steaks rest 5 minutes. Grill bread, cut side down, until charred, about 2 to 3 minutes.
  2. Cut corn from cobs; add 1 cup to bowl with mayonnaise mixture and stir to coat. Season to taste with salt and pepper.
  3. Cut steaks diagonally against the grain into 1/3- to 1/2-inch-thick strips. Arrange steak slices, peppers, and onion over bottom halves of bread. Spoon corn mayonnaise over. Top with bread, pressing slightly to compact. (If using ciabatta, cut into 6 sandwiches.) only 377 calories!
  4. Per serving: 621.6 kcal calories, 58.8 % calories from fat, 40.6 g fat, 11.1 g saturated fat, 65.8 mg cholesterol, 34.7 g carbohydrates, 3.1 g dietary Fiber, 28.9 g protein Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.19 Kcal (1826 kJ)
Calories from fat 301.44 Kcal
% Daily Value*
Total Fat 33.49g 52%
Cholesterol 84.01mg 28%
Sodium 237.2mg 10%
Potassium 464.86mg 10%
Total Carbs 10.69g 4%
Sugars 3.9g 16%
Dietary Fiber 2.13g 9%
Protein 24.16g 48%
Vitamin C 43.6mg 73%
Vitamin A 1mg 33%
Iron 19.5mg 109%
Calcium 27mg 3%
Amount Per 100 g
Calories 176.28 Kcal (738 kJ)
Calories from fat 121.82 Kcal
% Daily Value*
Total Fat 13.54g 52%
Cholesterol 33.95mg 28%
Sodium 95.86mg 10%
Potassium 187.87mg 10%
Total Carbs 4.32g 4%
Sugars 1.57g 16%
Dietary Fiber 0.86g 9%
Protein 9.76g 48%
Vitamin C 17.6mg 73%
Vitamin A 0.4mg 33%
Iron 7.9mg 109%
Calcium 10.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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