Directions:
- Preheat an outdoor grill for medium heat and lightly oil grate.
- Melt butter in a saucepan over medium heat. Cook onion and garlic until soft and translucent, about 5 minutes. Remove from heat, and stir in lemon juice and salt. Place scallops in a large bowl, and toss with butter mixture. Let stand for about 2 minutes.
- Thread scallops onto skewers, or use a wire grill basket. Cook on preheated grill for about 4 minutes per side.
- Return butter mixture to saucepan, and bring to a boil. Reduce heat to low, and keep warm while scallops cook. Toss with grilled scallops and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.1 Kcal (1432 kJ) | ||
| Calories from fat | 217.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.17g | 37% | |
|---|---|---|---|
| Cholesterol | 107.49mg | 36% | |
| Sodium | 778.4mg | 32% | |
| Potassium | 423.66mg | 9% | |
| Total Carbs | 8.68g | 3% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 24.46g | 49% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 195.91 Kcal (820 kJ) | ||
| Calories from fat | 124.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.84g | 37% | |
|---|---|---|---|
| Cholesterol | 61.55mg | 36% | |
| Sodium | 445.76mg | 32% | |
| Potassium | 242.61mg | 9% | |
| Total Carbs | 4.97g | 3% | |
| Sugars | 0.61g | 4% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 14.01g | 49% | |
| Vitamin C | 5.8mg | 17% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.8mg | 8% | |
| Calcium | 17.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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