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Grilled Shell Steaks with Garlic and Parsley Oil (Bobby Flay) Recipe

Grilled Shell Steaks with Garlic and Parsley Oil (Bobby Flay) Recipe

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Grilled Shell Steaks with Garlic and Parsley Oil (Bobby Flay)

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Ingredients:

Serving

1 cup water
2 tbsp kosher salt
2 cloves garlic
freshly ground black pepper
2 (16-oz) shell steaks
1 cup extra-virgin olive oil
4 cloves garlic, finely chopped
1 cup finely chopped fresh parsley leaves

Directions:

Heat grill to high. Place water, salt, and whole garlic cloves in a small saucepan and bring to a boil on the grates of the grill. Remove from the heat and let cool slightly.
Brush steaks on both sides with the garlic-water mixture and season with pepper. Grill for 4 to 5 minutes per side for medium-rare doneness, basting with the garlic-water mixture every minute or so.
While the steaks are grilling, mix together the oil, finely chopped garlic, and parsley in a medium bowl and season with salt and pepper, to taste. As soon as the steaks come off the grill, pour the sauce over the steaks and let sit 5 minutes. Cut the steak into 1/4-inch thick slices and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	551.58 Kcal (2309 kJ)
Calories from fat	537.93 Kcal
		% Daily Value*
Total Fat	59.77g	92%
Cholesterol	7.8mg	3%
Sodium	814.87mg	34%
Potassium	150.22mg	3%
Total Carbs	2.39g	1%
Sugars	0.2g	1%
Dietary Fiber	0.54g	2%
Protein	3.98g	8%
Vitamin C	21.3mg	36%
Iron	1.3mg	7%
Calcium	36mg	4%

Amount Per 100 g
Calories	358.35 Kcal (1500 kJ)
Calories from fat	349.49 Kcal
		% Daily Value*
Total Fat	38.83g	92%
Cholesterol	5.07mg	3%
Sodium	529.4mg	34%
Potassium	97.59mg	3%
Total Carbs	1.55g	1%
Sugars	0.13g	1%
Dietary Fiber	0.35g	2%
Protein	2.59g	8%
Vitamin C	13.9mg	36%
Iron	0.8mg	7%
Calcium	23.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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