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Grilled Salmon With Olive-Tomato Vinaigrette Recipe

Grilled Salmon With Olive-Tomato Vinaigrette Recipe

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Grilled Salmon With Olive-Tomato Vinaigrette

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Ingredients:

Serving

1 (2 1/4 oz) can sliced black olives, drained
1 (3 oz) can green olives stuffed with pimientos, drained and sliced
1/4 cup canned tomato paste
1/4 cup extra-virgin olive oil
1/4 cup red wine vinegar
1/4 cup lemon juice
1/4 cup water
3 lbs salmon fillets, with skin
2 tsp italian seasoning (oregano and basil)
olive oil flavored cooking spray

Directions:

Mix the green and black olives, tomato paste, olive oil, vinegar, lemon juice and water. Set aside; store in the refrigerator if kept longer than 4 hours.
Heat grill to high. Season the flesh side of the salmon with Italian seasoning and spray liberally with olive oil. Spray the rack of the grill with oil and grill the fish flesh-side down until browned, about 5 minutes. Flip with a wide, long-handled spatula and grill until the fish flakes to gentle pressure. Depending on the thickness of the fillet this will take anywhere from 5 to 10 minutes more. Slip the spatula between the skin and the flesh. Lift the fish onto a cutting board or serving platter; the skin will stick to the grill (it can be scraped off later). Spoon the olive sauce over the salmon and serve.
Servings: 8.
Nutritional Information Per Serving: Calories 370; Total fat 23g; Saturated fat 4g; Cholesterol 85mg; Sodium 400mg; Total carbohydrate 4g; Fiber 1g; Protein 37g; Vitamin A 10%DV*; Vitamin C 10%DV; Calcium 4%DV; Iron 8%DV.
*Daily Value.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	634.79 Kcal (2658 kJ)
Calories from fat	274.85 Kcal
		% Daily Value*
Total Fat	30.54g	47%
Cholesterol	282.3mg	94%
Sodium	1517.96mg	63%
Potassium	1308.78mg	28%
Total Carbs	5.09g	2%
Sugars	2.58g	10%
Dietary Fiber	1.3g	5%
Protein	85.87g	172%
Vitamin C	9.7mg	16%
Iron	4.1mg	23%
Calcium	228.6mg	23%

Amount Per 100 g
Calories	147.3 Kcal (617 kJ)
Calories from fat	63.78 Kcal
		% Daily Value*
Total Fat	7.09g	47%
Cholesterol	65.51mg	94%
Sodium	352.23mg	63%
Potassium	303.69mg	28%
Total Carbs	1.18g	2%
Sugars	0.6g	10%
Dietary Fiber	0.3g	5%
Protein	19.93g	172%
Vitamin C	2.3mg	16%
Iron	0.9mg	23%
Calcium	53mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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