Directions:
- Preheat grill to medium.
- Mash minced garlic and 3/4 t salt in a small bowl to form a paste, stir in oil.
- Check the salmon for pin bones and remove if necessary. Measure out a piece of heavy-duty foil (or use a double layer of regular foil) large enough for the salmon fillet. Coat the foil with cooking spray.
- Place the salmon skin-side down on the foil and spread the garlic mixture over it. Sprinkle with 1/3 C basil. Overlap tomato slices on top and sprinkle with the remaining salt and the pepper.
- Transfer the salmon on the foil to the grill. Grill until the fish flakes easily, 10-12 minutes. Use two large spatulas to slide the salmon from the foil to a serving platter.
- Serve the salmon sprinkled with the remaining 1/4 C basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.15 Kcal (1102 kJ) | ||
| Calories from fat | 95.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.56g | 16% | |
|---|---|---|---|
| Cholesterol | 78.23mg | 26% | |
| Sodium | 661.12mg | 28% | |
| Potassium | 786.41mg | 17% | |
| Total Carbs | 3.15g | 1% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 36.54g | 73% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 0.1mg | 1% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 108.91 Kcal (456 kJ) | ||
| Calories from fat | 39.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 16% | |
|---|---|---|---|
| Cholesterol | 32.38mg | 26% | |
| Sodium | 273.62mg | 28% | |
| Potassium | 325.48mg | 17% | |
| Total Carbs | 1.3g | 1% | |
| Sugars | 0.77g | 7% | |
| Dietary Fiber | 0.31g | 3% | |
| Protein | 15.12g | 73% | |
| Vitamin C | 4mg | 16% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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