Grilled Salmon With Fresh Basil Sauce Recipe

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Ingredients:

Serving

4 thick salmon steaks
2 tbsp olive oil
2 tbsp flour
1 tsp salt
1 tsp black pepper
1 1/2 cups fresh basil
1 tbsp fresh lemon juice
6 tbsp olive oil
salt and pepper

Directions:

Hot and fast is the best way to cook fish on the grill.
Start with a hot fire and let it die down.
Clean the grate and wipe it with the olive oil.
Dust the salmon with the flour and salt and pepper.
Lay the fish on the grill and dont touch it for the first 5 mins.
Turn the fish over and grill for a furthur 3 mins.
Remove from grill.
Fresh Basil Sauce:.
Place the basil leaves in a food processor with the lemon juice and a little salt and pepper.
Blend to a paste, and then slowly pour in the olive oil and mix.
Serve drizzled over the grilled salmon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.47 Kcal (1178 kJ)
Calories from fat	261.62 Kcal
		% Daily Value*
Total Fat	29.07g	45%
Sodium	686.22mg	29%
Potassium	47.41mg	1%
Total Carbs	5.57g	2%
Sugars	0.12g	0%
Dietary Fiber	0.84g	3%
Protein	0.92g	2%
Vitamin C	3.1mg	5%
Iron	0.6mg	3%
Calcium	32.9mg	3%

Amount Per 100 g
Calories	559.73 Kcal (2343 kJ)
Calories from fat	520.26 Kcal
		% Daily Value*
Total Fat	57.81g	45%
Sodium	1364.6mg	29%
Potassium	94.29mg	1%
Total Carbs	11.07g	2%
Sugars	0.24g	0%
Dietary Fiber	1.67g	3%
Protein	1.83g	2%
Vitamin C	6.2mg	5%
Iron	1.2mg	3%
Calcium	65.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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