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Grilled Salmon And Thai Cucumber Salad Recipe

Grilled Salmon And Thai Cucumber Salad Recipe

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Ingredients:

Serving

2 250 g salmon fillets
2 tblsp sesame oil
thai salad
2 tblsp lime juice
1 tblsp fish sauce
1 tblsp soy sauce
1 tblsp sugar
1 tblsp chopped mint
1 tblsp chopped coriander
1 tsp chopped chilli
1 cup finely sliced cucumber

Directions:

In a bowl whisk all Thai salad ingredients except the cucumber. Then add cucumber,let stand for 15 mins. Brush Salmon with oil and season to taste;pan fry or bbq for 3 to 4mins each side over med. heat. Serve with salad spooned over the fish

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	328.45 Kcal (1375 kJ)
Calories from fat	91.7 Kcal
		% Daily Value*
Total Fat	10.19g	16%
Cholesterol	115mg	38%
Sodium	210.83mg	9%
Potassium	1022.25mg	22%
Total Carbs	1.87g	1%
Sugars	0.69g	3%
Dietary Fiber	1.07g	4%
Protein	53.27g	107%
Vitamin C	1.8mg	3%
Iron	0.2mg	1%
Calcium	30.3mg	3%

Amount Per 100 g
Calories	105.66 Kcal (442 kJ)
Calories from fat	29.5 Kcal
		% Daily Value*
Total Fat	3.28g	16%
Cholesterol	37mg	38%
Sodium	67.82mg	9%
Potassium	328.85mg	22%
Total Carbs	0.6g	1%
Sugars	0.22g	3%
Dietary Fiber	0.34g	4%
Protein	17.14g	107%
Vitamin C	0.6mg	3%
Iron	0.1mg	1%
Calcium	9.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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