Chinese Chicken Salad Recipe

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Chinese Chicken Salad
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Ingredients:

  • 1 dao kou chicken or whole roasted chicken
  • 500 g of cucumber
  • 1/2 cup of minced garlic
  • 1/2 cup of sesame oil
  • 1/4 cup of soy sauce
  • 1/4 cup of vinegar
  • 1 tsp of paprika powder
  • 1 cup of finely chopped fresh cilantro or coriander
  • salt and pepper to taste
  • pinch of sugar

Directions:

  1. This is the most fun process of making this chicken salad
  2. Wear a plastic glove, and shred the skin and meat from the chicken
  3. You can have few pieces if you're tempted :) (I'm tempted all the time)
  4. Bruise all cucumber with your knive, and cut into 2 inches lenght
  5. Mix all ingredients, taste, serve
  6. It'll taste alot better if you chill it for around 20 minutes before serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.95 Kcal (2491 kJ)
Calories from fat 495.63 Kcal
% Daily Value*
Total Fat 55.07g 85%
Sodium 2025.1mg 84%
Potassium 621.09mg 13%
Total Carbs 19.44g 6%
Sugars 3.88g 16%
Dietary Fiber 4.18g 17%
Protein 8.82g 18%
Vitamin C 20.2mg 34%
Iron 1.8mg 10%
Calcium 113.5mg 11%
Amount Per 100 g
Calories 143.88 Kcal (602 kJ)
Calories from fat 119.86 Kcal
% Daily Value*
Total Fat 13.32g 85%
Sodium 489.75mg 84%
Potassium 150.21mg 13%
Total Carbs 4.7g 6%
Sugars 0.94g 16%
Dietary Fiber 1.01g 17%
Protein 2.13g 18%
Vitamin C 4.9mg 34%
Iron 0.4mg 10%
Calcium 27.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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