Directions:
- Preheat oven to 325°F. Stack 2 heavy-duty foil sheets on large baking sheet. Place fish on foil. Sprinkle half of green onions and 2 1/2 tablespoons lemon juice inside fish. Drizzle remaining 2 1/2 tablespoons lemon juice over fish. Drizzle oil over. Pour wine over; sprinkle with peppercorns. Sprinkle remaining green onions around fish. Bring up foil around fish, sealing tightly but leaving airspace between fish and foil. Bake fish 1 hour. Remove from oven. Open foil and let fish cool 1 hour. Reseal foil and refrigerate until cold, about 4 hours. (Can be prepared 1 day ahead. Keep refrigerated.)
- Open foil. Carefully remove skin from fish. Scrape off any grayish flesh. Transfer fish to platter. Garnish top of fish with cucumber slices. Surround with lemon wedges and dill sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.39 Kcal (1387 kJ) | ||
| Calories from fat | 113.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.57g | 19% | |
|---|---|---|---|
| Cholesterol | 104.31mg | 35% | |
| Sodium | 171.99mg | 7% | |
| Potassium | 860.91mg | 18% | |
| Total Carbs | 1.5g | 0% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 47.71g | 95% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 128.21 Kcal (537 kJ) | ||
| Calories from fat | 43.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 19% | |
|---|---|---|---|
| Cholesterol | 40.35mg | 35% | |
| Sodium | 66.54mg | 7% | |
| Potassium | 333.07mg | 18% | |
| Total Carbs | 0.58g | 0% | |
| Sugars | 0.32g | 3% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 18.46g | 95% | |
| Vitamin C | 1.9mg | 8% | |
| Calcium | 8.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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